Lindsay Messina and the "Tushy" Workout!

Lindsay will be attending CAMP SAVAGE in January!!!!! We love the "Tushy" PARTOL!

PBO Highlight Kristi Youngdahl

PBO Highlight of the MONTH! Kristi Youngdahl !

www.perfectbodyonline.com

PBO - Perfection! Lights, Camera, Action

Liana is COMING to BOSTON - GOTO www.perfectbodyonline.com under EVENTS

Covergirl Lindsay Messina Dishes About How She Stays Motivated.mov

Lindsay Messina - December 2010 - Robert Kennedy's Oxygen Women's Fitness

Lindsay Messina - December 2010 - Robert Kennedy's Oxygen Women's Fitness

Perfect Skin...

As I was growing up my mother would tell me "Paula, take care of your skin, stay out of the sun, don't scrunch your forehead or else you will look like your father." At the time, like any other kid, I would roll my eyes. Now at 37 I absolutely take care of my skin, I wear sun screen daily and am still trying not to scrunch my forehead.  Two out three things ain’t bad as Meatloaf says! If you don't know who Meatloaf is then you are too young.

But you are never too young to start taking care of your skin. Cleanse your skin, moisturize twice daily, use separate eye cream and use sun screen. Those are 4 products that should be part of every woman’s beauty ritual. And yes it is a ritual. Just like any habit once you start it, it won't take you long. There are other products you can add to your regime but if you are a basic no fuss kind of girl you will be fine with these steps. If you are like me and are deathly afraid of aging (yes, I am) - then you need more steps. Masks are a must (cleansing and hydrating) depending on the season. Exfoliating can be done with gentle scrubs or my favorite new product the Clarsonic Mia. It is worth every penny. It makes your skin feel so soft. It says you can use it twice a day but I found that my skin couldn't handle it so I use it once a day with my cleanser. I also like to use skin brighteners to keep my skin tone even.

I was a sun worshiper as a kid (yes, even when my mother used to tell me not to use the baby oil I did anyway). Oh and those lovely tanning beds - yep did those too. I am very lucky that I don't have a lot of skin damage. I am not just guessing, my dermatologist said so. I see her every year.  I must say that even though I do take care of my skin, genetics has been helping a lot too. Don't get me wrong, I love having sun kissed skin I just got a pool this summer so I better spend some time out there or my husband will divorce me. So when I am floating in my raft I use sunscreen, big sunglasses and a big sun hat. My husband says you’re going to get weird tan lines. I tell him that's what makeup is for! I can fix that easily. I would rather look like a bug than wrinkled and dried up!

Drinking water is also another step to having great skin.  I started this habit very early on life, once again because of my mother.  And of course, working up a sweat is important, at least once a day. Sweating cleanses your skin. Your skin is the biggest organ so you better protect it.
To conclude this lesson, I go back to those famous words my beautiful mother said to me, Ttake care of your skin, don't go in the sun (without sun screen) and don't scrunch your forehead or else you will look like your father. Listen to your mother or at least mine, she does know best.

-Peace-
PBO Glam Director

Paula Harvey 

Above Photo: Right to Left - Paula Harvey, Amber Ameredes and Cathy Savage 

Are you struggling to find the perfect gift?

Having difficultly finding a present?

What do you get the girl who has everything? This is a problem we all have during the holidays, birthdays and events.  The one thing I know, women love to feel fabulous.  The perfect gift is something you can use all the time and wear to feel confident.  

Do you have a black dress or outfit that you love but you need something to spice it up? Are you stressing about the holiday session? Well I have the solution for you... I'm giving you 10% off ALL of my PBO jewelry for that perfect gift for yourself or your girlfriend. The only thing you need to do is put this coupon code: pbovip10 before you check out.  I will also package your gift in a fabulous bag with tissue paper. When you receive your package, it will be holiday bag ready!  The pictures above are some of the most recent Jewelry in the PBO collection...

Check out my PBO Model Gretchen Coley’s thoughts... and trust me this girl doesn't skimp on anything and loves beautiful jewelry :)

In the photos: Left: Gretchen Coley wearing PBO jewelry and 

Right: Top National  Fitness Competitor  Amber Ameredes

 

  

PBO Model Gretchen Coley

I have been buying jewelry from Lindsay at PBO since she started selling it.  I have purchased pieces for stage and pieces for everyday.  Let me start by saying every piece Lindsay purchases for the PBO collection are pieces she would and does wear herself.  Don't be fooled by the affordable pricing!  These are quality pieces not that junk you by at the mall!  It is unfortunate that you only see photos on a website.  In person each piece is stunning and when you pick them expecting them to be flimsy you are surprised by how substantial and well made they are.  I get numerous complements every time I wear a piece of PBO jewelry! I absolutely love every piece I own.

Just visit:  www.perfectbodyonline.com  You can pay with Paypal and your order will be shipped immediately.